A Raspberry weekend!

A Raspberry weekend!

Give your weekend a raspberry flavour and try one of these raspberry recipes. I love raspberries just like many other berries, the benefit is that they are really low in calories and full of anti-oxidants. Have a healthy weekend while still gorging on tasty flavours. Below are recipes I shared in my earlier posts. Raspberry Coconut Balls or another Raspberry Indulgence. You can make a refreshing Raspberry Lemonade by simply replacing the blueberries!   Try out other interesting raspberry recipes shared by these extremely talented chefs: Cupcakes with Vanilla Frosting and Raspberries - Chef…Read more …
Home Baked Mini Spinach Open Pie

Home Baked Mini Spinach Open Pie

I cook to feed my creativity and because I love to experiment as an artist. New morning, new experiments. Eating healthy is not diet restriction, it's a way of life! It’s achievable and helps you taste delicious and new recipes. Overcoming the wave of 'fast food eating' is not easy but it is achievable. Making slight meal changes is doable and helps you maintain a healthy-planned food diet that tastes good too. Think 'health' - more greens, less junk,  replace fried with baked, reduce high sodium with home baked breads, less white flour more whole-grain flour. Indulge in…Read more …
A Greener Love

A Greener Love

It's time to consume some green veggies and stay healthy this Valentine! Here are two healthy baked greens that are quick to prepare and taste delicious!   Baked Green Beans INGREDIENTS NEEDED: Honey 2 tbsp Green Beans 1 bowl (washed, cleaned & edges cut) Minced Garlic 2 cloves Black pepper 1/2 tsp Soy Sauce 1/2 tsp Bread crumbs 3-4 tbsp Parmesan cheese 1 tbsp Oil for greasing Salt to taste METHOD: Pre-heat oven to 350°F. Place a foil in an oven dish and grease with oil. In a bowl mix together honey, soy…Read more …
The Baked Love this Valentine!

The Baked Love this Valentine!

It's February! The month of love. It's a good time to start loving your body and eating healthy. I have started eating baked recipes and salads recently, it's helped me experiment more with food  and create tasteful low-fat recipes. In this post I am sharing 3 different cuisines - Indian, Chinese and Mediterranean. The first two are baked recipes and the last one is a salad. You can incorporate these in this week's menu & get healthy by the 14th :) Baked Cauliflower INGREDIENTS NEEDED: Cauliflower Florets 1-2 cups Minced garlic 2-3 cloves Cumin Powder 1…Read more …